Disney Springs

Disney Springs is a great place for shopping for souvenirs and eating out with friends and family.  There are also several places where you can find vegan food, including one restaurant that I really want to try!  

B.B. Wolf's Sausage Co. (Quick Service) 
This restaurant specializes in meat, but they did decide to make a vegetarian option that just so happens to be vegan!

• Plant-Based Bratwurst Sausage - Sauerkraut and German Mustard on a Pretzel Roll served with Chips

Blaze Fast-Fire'd Pizza (Quick service)
Here, you can choose to build your own vegan pizza from a large selection of toppings!  One of those includes vegan cheese!
Vegan Crusts:

• Classic
• High-rise
• Gluten-free

Sauce:

• Red sauce
• Spicy red sauce

Toppings:

• Artichokes
• Banana Peppers
• Basil
• Black Olives
• Cherry Tomatoes
• Chopped Garlic
• Green Bell Peppers
• Jalapenos
• Kalamata Olives
• Mushrooms
• Pineapple
• Red Onions
• Roasted Broccoli
• Roasted Butternut Squash
• Red Peppers
• Roasted Garlic
• Sauteed Onion
• Spiced Pepitas
• Spicy Vegan Chorizo
  
• Spinach
• Vegan cheese
• Zucchini

Vegan Finishes:

• Arugula
• BBQ Drizzle
• Balsamic Glaze
• Buffalo Sauce
• Chimichurri Drizzle
• Olive Oil Drizzle
• Oregano
• Sea Salt

Chef Art Smith's Homecoming (Table Service)
There are no vegan options for a meal here, but one of their options can be made vegan with a few alterations and there are some side dishes that you can try.  

• Fried Chicken Sandwich - This contains meat and other animal products as is, but you can make it vegan by replacing the chicken with Gardein Crispy Tenders, omitting the aioli, and omitting the icebox dressing.
• Roasted Sweet Potato 
  
• French green beans

City Works Eatery & Pour (Table Service)
This restaurant has a vegan option worth trying!  Their Impossible burger is vegan upon request (the regular bun is not vegan) and sounds delicious!

• Impossible Burger - Shredded Iceberg Lettuce, Vine-ripened Tomatoes, Red Onion, Vegan Roasted Garlic Horseradish Aïoli (Vegan Upon Request), served with Olive Oil Parsley Fries or Side Salad (It is available for Brunch, Lunch, and Dinner)
• House, Starter Salad - Red Leaf, Romaine, Cucumbers, Tomatoes, Radish, Bell Peppers, Kalamata Olives, Red Onion, Garlic Croutons, Red Wine Vinaigrette (no croutons!)

D-Luxe Burger (Quick Service)
A burger that's already vegan, you can try D-Luxe Burger while you're in Disney Springs!

• Plant-based Pacific Island Burger - Plant-based Patty with Cabbage and Mushroom Ragout, Mango Salsa, Lettuce, and Dill Pickles on Plant-based Parker House Roll
• Fresh Cut Fries (ask to make sure that these are vegan)

Earl of Sandwich (Quick service) 
Here is a place where you'll find 2 options that can easily be made vegan!

• Caprese - Fresh Mozzarella, Roma Tomato, Basil and Balsamic (sub the mozzarella with avocado)
• Veggie Sanwich - Feta, Cucumber, Red Peppers, Red Onions, Lettuce, Roma Tomato and Creamy Mediterranean Dressing (sub the feta with avocado and omit the dressing) 

Erin McKenna's Bakery (Quick Service)
Are you looking for a sweet treat, like a cupcake or a donut?  Erin McKenna's Bakery is the place to go!  EVERYTHING there is 100% vegan!!!  I've wanted to go, but I haven't been able to yet, but I will as soon as I can!  All of their products are also gluten-free and non-GMO! 

• Cupcakes (Brownie, Vanilla, Blondie, Toastie, Lemon, etc.)
• Teacakes - By The Slice (Lemon, Chocolate, Banana, Vanilla, Pumpkin, Toastie, etc.)
• Bakery Sink
• Focaccia Bread - By the Slice
• Cookies - Chocolate-Chip, Sugar, Snickerdoodle, and more...
• Thin Mints
• Pineapple Upside Down
• Ice Cream in a Cup
• Ice Cream Cookie Sandwich
• Cookie Sandwich
• Half-Dipped Cookies
• Bagels - served with a side of Vegan Butter
• Cinnamon Rolls
• Crumb Cake - By the Slice (Coffee, Chocolate, or Pumpkin)
• Donuts - Cinnamon Sugar, Cookies and Cream, Coffee Crunch, Vanilla-dipped, Chocolate-dipped, Samoa, etc.

Everglazed Donuts & Cold Brew (Quick Service)
Although they don't offer nearly as many vegan options as Erin McKenna's Bakery, Everglazed Donut & Cold Brew offers an option for a vegan donut as well as 2 different French fry options. 

• Purple Glazed Ube donut
• Fries 
• Spicy fries - topped with Buffalo seasoning, Scallions and spicy Mayo (omit mayo)

Häagen-Dazs Kiosk at Disney Springs West Side (Quick Service)
Get a vegan ice cream at the Häagen-Dazs Kiosk at Disney Springs West Side where they offer two vegan flavors!

• Vegan Peanut Butter Ice Cream
• Vegan Chocolate Salted Fudge Truffle Ice Cream

House of Blues Restaurant & Bar (Table Service)
You can also sit down to dine at the House of Blues Restaurant & Bar where you'll find an already vegan option with a side!

• Impossible Burger - built 100% vegan - Impossible burger patty, American cheese, shredded lettuce, secret sauce, and dill pickle chips served with French fries

Jaleo by José Andrés (Table Service)
If you're looking for something Spanish you can try this restaurant which has a vegan option. 

• Pan de cristal con tomate - Toasted slices of uniquely crispy and ethereal bread brushed with fresh tomato

Jock Lindsey's Hangar Bar (Table Service)
You can get a vegan pretzel here if that's what you're looking for!

• Air Pirate's Pretzel - A Giant Pretzel with Spicy German Mustard and Beer-Cheese Fondue (omit the cheese fondue) 

Lava Lounge at Rainforest Cafe (Quick Service)
Here you will find a vegan burger as well as a vegan option for pasta and a side!

• Beyond Burger® (ask to make it vegan)
• Anaconda pasta (ask to make it vegan)
• Safari fries

Marketplace Snacks (Quick Service)
Not only is the DOLE whip available at the Disney World parks, but also at Disney Springs!

• DOLE Whip Pineapple Float - DOLE® Pineapple Juice with Pineapple DOLE Whip® Pineapple Soft-serve
• DOLE Whip pineapple soft serve (only the pineapple soft serve is vegan!)

Paddlefish (Table Service)
Although almost everything that is sold here contains seafood, there is an option that is vegan. 

• Vegetarian Pasta (V) - Linguine, garlic, olive oil, market vegetables

Paradiso 37, Taste of the Americas
Taste food from several American cuisines at this restaurant that offers several vegan options.   

• P37 Salsa Dip
  
• P37 Guacamole Dip
  
• Napa Valley Vegan Flatbread - Cauliflower crust, vegan mozzarella cheese, tomato, basil, balsamic glaze
• P37 Veggie Burger - Plant-based burger, lettuce, tomato, chipotle aioli, brioche bun (specify vegan) 
• Harbour Island Tropical Salad - Fresh pineapple, bacon and toasted coconut tossed with pineapple vinaigrette (omit bacon) 
• Cilantro Rice (specify vegan)

Planet Hollywood (Table Service)
There are no vegan options here, but you can ask for some pasta with marinara and vegetables.

Raglan Road Irish Pub and Restaurant (Table Service)
Enjoy some Irish food here!

• This Shepard Went Vegan - Faro barley, carrots, wild mushrooms, green onion, peas and rutabaga topped with olive oil mashed potato with a burnt onion gravy
• Onion rings (ask to make sure that they're vegan)

Rainforest Cafe at Disney Springs (Table Service)
Dine in the jungle atmosphere at Rainforest Cafe at Disney Springs.  There are several options available, some that are already vegan and some that can easily be made vegan.  

• Beef Lava Nachos - Peppers, Onions, Black Beans, Monterey Jack, Cheddar, Green Onions, Sour Cream, Pico de Gallo, Chipotle Salsa (no beef, cheese, nor sour cream)
• Beyond Burger - Plant-based Patty, Swiss, Caramelized Onions, Spicy Boom Boom sauce, Lettuce, Tomato, and Pickle served with choice of a Side (no cheese and sub the brioche bun with Texas toast)
• Ancient Grain Bowl - Ancient Grains, Roasted Vegetables, Citrus Vinaigrette, Crispy-fried Kale, Pico de Gallo
• Korean Spicy Stir-Fry Chicken - Tempura Chicken, Broccoli, Carrots, Korean Sauce, Mandarin Oranges, Peppers, Crispy Wontons, Green Onions, Sesame Seeds, Jasmine Rice (omit chicken)
• Anaconda pasta - Gluten sensitive Quinoa Pasta, local Garden Vegetables, Basil, shaved Parmesan, Red Pepper Flakes, White Wine Tomato Sauce. (no cheese)

Splitsville Dining Room (Table Service)

• Edamame - Steamed and tossed in kosher salt. Spice it up with chili sauce for $1 | Vegan option available upon request
• Veggie Roll - Cucumber, avocado, carrots, asparagus, spring mix, grape tomatoes and yellow peppers rolled in sushi rice, drizzled with ponzu sauce and topped with sesame seeds

Sprinkles (Quick Service)
Enjoy a sweet treat at this bakery which offers a vegan option!

• Vegan Red Velvet Cupcake

T-Rex (Table service)
Dine with dinos at the T-Rex where you are surrounded by dinosaurs as you enjoy your vegan meal!

• Jurrasic Salad - Celery, carrots, tomatoes, black olives, choice of dressing (ask waiter for vegan dressings)
• Grain Bowl - Barley, Wheat Berries, Wild Rice, Red and White Quinoa, Oven-roasted Vegetables, Citrus Vinaigrette
• Beyond Burger - Plant-based Patty, Swiss, Caramelized Onions, Lettuce, Tomato, Onion, Pickle, and Brioche Bun served with Seasoned Fries (omit swiss and sub the brioche bun for a slider bun or a sourdough bun)
• Prehistoric pasta - Alfredo Sauce, Fettucine Pasta, Sautéed Mushroom, Roma Tomatoes, Green Onions (omit alfredo sauce and cheese)

Terralina Crafted Italian (Table Service)
Get some tasty Italian here at Terralina Crafted Italian where they offer a few options that can be made vegan. 

• Antipasti Tower (serves four) - Prosciutto, Spicy Capicola, Grana Padano, Bocconcini, Tomatoes, Pickled Vegetables, Grilled Zucchini, Parmesan Crisp, Olives, House-made Pecorino-Truffle Potato Chips (omit meat and cheese)
• Wood-Fired Pizzas (no cheese)
  
• Grilled Vegetable Sandwich - Zucchini, Portobello Mushroom, Red Onion, Roasted Red Pepper, fresh Mozzarella, Basil Pesto, and Balsamic drizzle served with House-made Pecorino-Truffle Potato Chips and Garlic Pickles (no cheese nor pesto aioli)

Vivoli il Gelato (Quick Service)
Here you can choose from either of the three vegan flavors: orange, lemon, and strawberry gelatos!

Wetzel's Pretzels (Quick Service) 
You can stop by here to get a quick snack to munch on as you roam around Disney Springs looking for souvenirs to bring back home.  

• Wetzel's Original Pretzels (no butter)
• Wetzel Bitz (no butter)

Wine Bar George - A restaurant & Bar

• House-made Hummus - cucumber, olive oil, naan bread, chipotle (the naan bread isn't vegan)

Wolfgang Puck Bar & Grill (Table Service)

• Spaghetti - Tomato, Basil, Parmesan Cheese. (omit parmesan and specify vegan)

YeSake Kiosk (Quick Service) 

• Organic Tofu - Choose between Jasmine Rice Bowl or Seasonal Greens as a base, then add your choice of Toppings and Sauces (ask for vegan options)